Muay Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is trained as a competitive and fitness sport, but also as a means of self-defense. The hard and spectacular techniques fascinate an ever increasing number of athletes and spectators. In this DVD of Christoph Delp´s Thai-Boxing serie you get to know counters against fist and leg techniques. Ten current Thai-Boxing Champions show the best possible defense against an opponent's attack and how to follow up with an effective attacking technique of your own. You will see, among other techniques, counters against straight punches, side hooks, uppercuts, round kicks on all levels, push kicks, side kicks and jump kicks. You will learn how to catch and attack the opponent's kicking leg and how to react if the opponent catches your kicking leg.