Wellness

NEU

Frau Maier ist nicht gerade begeistert, als ihre Freundin Elfriede sie von einem Wellnessurlaub in der Steiermark überzeugen will. Was bitteschön soll denn die Katze eine ganze Woche lang ohne sie machen? Erst, als sie erfährt, dass...

13,90 € *

NEU

The Kindness Method

'A game-changing book.' - Evening Standard Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes...

15,30 € *

Immune Resilience

A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens. Some people can fight off infections relatively easily, with minor symptoms, while others...

34,50 € *

Panflute Wellness Dreams, Audio-CD

Heben Sie ab - vergessen Sie Raum und Zeit und schweben Sie über den Wolken. Werden Sie eins mit den sonnigen Harmonien von Frank Metzner, die wie ein wärmender Luftzug, die Sinne streichelnd, den Tag bereichern. Der unvergängliche...

9,95 € *

Skill in Action

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to...

20,60 € *

NEU

Becoming Aware

This hands-on user s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly...

23,10 € *

Doctors and Distillers

At last, a definitive guide to the medicinal origins of every bottle behind the bar! This is the cocktail book of the year, if not the decade. Amy Stewart, author of The Drunken Botanist and Wicked Plants A fascinating book that makes a...

23,10 € *

NEU

Why Has Nobody Told Me This Before?

Over 1 million copies sold worldwide! International Bestseller "Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need." - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to...

35,40 € *

Toxic Positivity

I ll be forever changed by Toxic Positivity This trailblazing book will help you transform your perspective about positivity. --Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotions even the...

24,60 € *

The Science and Technology of Growing Young

Wall Street Journal , USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge...

34,40 € *

HWPO

NATIONAL BESTSELLER Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if...

25,60 € *

Teaching Yoga with Intention

The definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students. Clear, effective verbal communication and judicious touch are two skills that Judith Hanson Lasater feels...

23,10 € *