Produkte von North Atlantic Books

Für die Filterung wurden keine Ergebnisse gefunden!

Discover the body s innate power to heal from trauma the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing® (SE) Unraveling trauma in body, brain, and spirit a revolution in treatment and beloved...

30,50 € *

Yoga Sequencing

The yoga teacher s guide to planning and sequencing yoga classes with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning...

31,70 € *

Accessing the Healing Power of the Vagus Nerve

The best-selling book on the topic now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges s Polyvagal Theory one of the most...

32,90 € *

Yoga Adjustments

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga...

31,70 € *

Waking The Tiger

The classic, life-changing guide to trauma recovery tap into your body s innate ability to heal, from the creator of Somatic Experiencing® (SE) For anyone seeking body-based tools to heal from trauma like complex PTSD, developmental...

21,60 € *